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Chocolate Protein Gingerbread

Chocolate Protein Gingerbread
What would Christmas be without a few spicy gingerbread men? We present you a healthy version of that classic recipe that won't leave you bloated and won't make your jeans too tight around the waistline

Chocolate And Almond Thick Shake

Chocolate And Almond Thick Shake
Whilst nothing beats a good thick shake once in a while, life is all about balance and you can have this chocolate and almond one for brekkie, lunch and dinner if you so desire!

Choc Berry Post Workout Smoothie

Choc Berry Post Workout Smoothie
Refuelling properly post workout is so important for your body, your muscles and your energy levels, which is why I came up with this yummy, super easy and nutrient-packed Choc Berry Smoothie.

Post Workout Smoothie Bowl

Post Workout Smoothie Bowl
Banana and frozen berries mixed with protein powder and superfood make an easy but perfect recovery meal. Here's the recipe for the best post-workout smoothie bowl. Yum!

Banana Bread Bites

Banana Bread Bites
Bites or bliss balls are great as a pre or post-workout snack. Here we present you their banana bread-like version. They'll give you a boost of energy without weighing you down.

Chocolate Protein Energy Bites

Chocolate Protein Energy Bites
These Chocolate Protein Energy Bites are an amazing afternoon snack. They are so quick and easy to make, are packed full of healthy fats and protein and best of all they will help to curb that 3 pm sweet craving.

Chocolate and Peanut Butter Bomb Smoothie

Chocolate and Peanut Butter Bomb Smoothie
Who doesn’t love a big a glass of chocolate peanut butter goodness? I was inspired to create this smoothie as it is my 3 favourite foods combined into one delicious smoothie - chocolate, peanut butter and bananas