Post Workout Smoothie Bowl

For me, I love a big thick smoothie bowl after a hard work out. I like to have a good balance of proteins and fats to keep me full for longer as well as to help my muscles repair.

I definitely have a sweet tooth I’ve always been a massive fruit lover! So adding berries and bananas together with the Go Good Banana Whey Protein gives it a natural sweetness that I love!

It’s a busy time of year for me at the moment, so the Endurance Smoothie Booster provides a boost in the morning so I’m firing on all cylinders for my day. This smoothie is super simple and can be adjusted to suit, substituting for different flavour preferences.

Extra Tips

Use frozen fruit for a creamy & chilled brekky after a sweaty workout.

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Kate Mason

Kate Mason is a university student in Physiology. She loves staying active & is always on the go, so loves finding quick wholesome food options! Forever a smoothie bowl lover. She's often doing a lot of high-intensity training so refuelling with good food is a must!