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Vegan Protein Fit Sticks

Vegan Protein Fit Sticks


20 minutes


Makes 5 balls


10 Ingredients


124 Cal/Ball

 

Back from holidays? Need a sweet treat to get you through the first weeks back to the grind? These protein-packed bites perfect for hunger attacks and post workout.

 

 Ingredients

Method

For the biscuit

For the vegan chocolate sauce

  • ½ cup cacao powder
  • ¼ cup maple syrup
  • ¼ cup melted coconut oil
  1. Place the cashew nuts into a food processor and blitz to form a crumb.
  2. Add the remaining ingredients and whizz until a nice sticky dough forms.
  3. Press into a slice tray and place in the freezer to harden for 30 minutes.
  4. Prepare the chocolate dipping sauce by blending the ingredients together until silky smooth.
  5. Take out the slice, cut into sticks, dip in the chocolate, sprinkle some sesame seeds on the chocolate, optional, and place back in the freezer to set.
  6. CHOMP ON IT!

 

 

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Sarah Tanner

As a busy mum, and business owner, Sarah understands wellness at a personal level... Her professional career has ranged from advertising, to beauty therapy, to cafe and wholesale product ranges, to now: graduating in Plant-based Nutrition from the T. Colin Campbell Institute and being an F45 addict. Her passion runs deep and she's got the will to know and share more. Get to meet Sarah and be inspired by her vegan journey!

About the author: BBT Digital