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15 minutes
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Serves 2
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8 Ingredients
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263 Cal/Serve
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This recipe is refined sugar-free and can be made gluten-free.
Ingredients
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Method
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- 1 ripe & spotty banana (⅓ cup mashed)
- 2 servings (60g) of Go Good Whey Protein Powder + Organic Strawberry
- 1 egg
- 2-3 tablespoons almond milk (or other milk of choice)
- 3 tablespoons plain flour (see notes for substitutes)
- 1 teaspoon baking powder
- Granulated sweetener/stevia to taste (optional, add if you’d like more sweetness)
- ⅓ cup sliced fresh strawberries, to stir-in/top
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- Heat up a nonstick pan or skillet on medium heat as you make the pancakes.
- In a mixing bowl, mash the banana before whisking in the egg and 2 tbsps milk. Add the whey, flour and baking powder, and stir until just combined. If you’d prefer a thinner batter, add another tablespoon or so of milk. At this point, you can either stir in the strawberries or wait to top the pancakes later.
- Once the pan is hot enough (a drop of water will immediately sizzle when it touches the surface), spoon out about ~2 tablespoons of batter per pancake (or less/more depending on your desired size). They will spread a little at first, so you probably won’t fit more than 3 in the pan at a time. Top with the strawberries if you haven’t already.
- Cook for about 1-2 minutes, until the surface is mostly crowded with bubbles, before gently flipping and cooking for another ½ - 1 minute. Keep an eye on them as they are quite thin and cook through fast. Serve with more strawberries, banana, yogurt, maple syrup, etc.
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Pro Tips
Using another flour (such as spelt, oat or whole wheat) should also work, but the flavour/texture may slightly change.
If you’d prefer less carbs you can swap the flour with almond meal, but know that the resulting pancakes will be much more flat.
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Featured product
Whey Protein Powder + Organic Strawberry
- Improve your muscle recovery and repair
- Easy to digest - Gluten, soy and GMO-free
- Boost your immunity and help build lean muscle
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Meg Silsby - Whollyum
Meg is an avid runner and baker with a passion for making sweet treats with a healthy twist. She has a fondness for turning dates into caramel and slightly under-baking her brownies. When she's not baking up a storm in the kitchen, you'll probably find her writing about her healthier creations on her blog.
